Buckwheat and red rice salad with mixed vegetables
Piatto
Healthy
Cucina
Italian
Servings
Prep Time
2
People
20
minutes
Servings
Prep Time
2
People
20
minutes
Ingredients
50
g
Red Rice
50
g
Buckwheat
50
g
Chickpeas
50
g
Black Chickpeas
50
g
Borlotti Beans
10
g
Peas
3
tablespon
Apple Cider Vinegar
Instructions
Boil legumes separately.
Boil the rice and buckwheat in plenty of water for 10 minutes.
Mix everything and season with salt, oil and 3 taplespon of Apple Cider Vinegar.
Add odors and spices to taste.
Who said legumes are good only in winter? Here is a protein and vegan way of eating legumes in summer.